Tare da yanayin gaggawa na cutar a bayanmu, masu ƙararrawa na Covid ba su da abubuwa da yawa da suka rage don yin aiki da su - amma ɓatanci yana kyamaci ɓata lokaci.
Shigar da dogon Covid, cikakkiyar abin tsoro saboda ba za a taɓa karyata shi ba. Kuna iya ɗaukar alhakin duk wata alama da kuka bayyana bayan mummunan lokaci na rashin lafiya, ko makonni ko shekaru a kan hanya. Gaji? Dogon Covid. Manta a ina kuka sa makullin ku? Dogon Covid. Rashin numfashi bayan hawan jirgin sama? Dogon Covid, babu shakka. Wani ganewar asali ne wanda ba zai iya karya ba, rigar mafarkin mai tsoro.
Idan na yi sautin juzu'i, saboda shekaru biyu da rabi da suka gabata sun bar ni kawai na yi taka-tsan-tsan game da halin ɗan adam na firgita. Kamar yadda muka gano, jama'ar da suka firgita za su yarda - ko kuma a maimakon haka, su buƙaci - duk wani hani kan haƙƙoƙin asali da yanci. Idan muka ƙyale dogon Covid ya zama sabon maɓallin tsoro, waɗannan hane-hane na iya shimfidawa zuwa gaba mara iyaka.
Don rikodin, ba ina ba da shawarar cewa dogon Covid ba ya wanzu. Ba na fatan in watsar da wahalhalun da abin ya shafa. Naman sa ba ya tare da ɗaiɗaikun mutane, tare da saƙon lafiyar jama'a ne ke ci gaba da haifar da fargaba a cikin al'ummar da suka gaji da ruɗewa waɗanda suka rasa ikon tantance haɗarin ma'ana. Ina ba da shawarar cewa mu sanya dogon Covid cikin hangen nesa don kada ya zama hujja ta gaba don sanya rayuwarmu ta tsaya.
Tabbas ba za mu iya ƙidaya daidaitaccen hangen nesa daga kafofin watsa labaru na gado da ƙwararrun da suka haɗa da: tsoro yana haifar da dannawa, retweets, da kudaden talla. "Babu wanda ya yi ƙarami kuma mai koshin lafiya da ba zai ci gaba da kamuwa da cutar COVID-19 ba," ya ce Masanin gyaran gyaran gyare-gyare na New York David Putrino a Parade mujalla, yana yin nasa bangaren don tabbatar da kowa ya ji tsoro.
a cikin wata New York Times labarin mai taken "Wannan hakika abin ban tsoro ne: gwagwarmayar yara da dogon Covid," Masanin Cibiyar Kiwon Lafiya ta Kasa Avidra Nath yayi kashedin game da tasirin dogon Covid akan ci gaban yara. "Suna cikin shekarun girma," in ji shi. "Da zarar ka fara fadowa a baya, yana da matukar wahala saboda yaran ma sun rasa amincewar kansu. Yana da koma baya."
Mutum ba zai iya taimakawa wajen bambanta wannan solicitude da rashin damuwa da kafofin watsa labarai game da tasirin rufe makarantu da dogon rufe fuska ga ci gaban yara. Kawai yana cewa.
Dogon ƙararrawa na Covid suma suna gasa don sararin samaniya a cikin Twitterverse, tare da ƙwararren mai ba da tsoro Eric Feigl-Ding ana hasashen zai jagoranci cajin. Daga nasa May 20 tweet"Bari wannan ya nutse cikin. Mutane biliyan za su iya shan wahala mai tsawo a cikin shekaru 3 masu zuwa." Gaskiya ya fito, ba zai iya jure shigar da bugun kirji a cikin labarinsa na tsoro ba. "Nauyin dogon Covid zai iya zama mafi girma fiye da wanda ake tsammani. Kuma duk da haka kaɗan ne ke kula da yadda za su rage watsawa. Kuma hakan yana ba ni baƙin ciki."
Ba ƙwararrun kiwon lafiya ba ne kawai ke tofa irin waɗannan tweets. Mai haɓaka software Megan Ruthven yana mana gargaɗi don sake kunna shirin dakatar da yadawa na 2020, wannan lokacin don "hana rugujewar asibiti saboda dogon Covid." Tsawon wane lokaci ne? A cewar wani ɗan’uwa mai suna Xabier Oxale, idan dai ya dauka. "Bari mu kalli Long Covid, sannan, sannan, kawai, zaku iya tabbatar da cewa nau'in ya ragu. Don haka, kuna buƙatar watanni, har ma da shekaru. Kamar yadda ba su sani ba, ƙa'idar taka tsantsan dole ne ta yi nasara. Covid Zero!" Haka ne, jama'a. Covid Zero ya dawo.
Sannan akwai Charlos, wanda ya yi tir da gazawar gwamnati ta fuskar dogon lokaci na Covid, wanda shi dubu "Babban abin da ya faru na kashe jama'a a tarihin ɗan adam." Mai son ampersand Mx. Charis Hill, a halin yanzu, maki Laifin ya ruguza ni da kai. "Kuna iya zama da kanku a shirye don haɗarin kamuwa da cuta & Long Covid & asarar a cikin kwanciyar hankali na kuɗi wanda zai haifar. Amma idan kun sami Covid fa, ku ba matar ku / ɗanku / iyayenku / ɗan'uwanku, kuma sun zama nakasassu na dindindin? Saboda ku?"
Idan waɗannan Tweets ba su buga tsoro a cikin zuciyar ku ba, kawai ku karanta 7 ga Yuni blog post by the People's Pharmacy. "Long Covid na kowa ne kuma abin ban tsoro!" karanta kanun labarai, sannan "dogon Covid yana da ban tsoro!" a cikin subhead. A cikin labarin, mun koyi cewa "kwakwalwa da jiki duka suna amsawa ga Covid!" Ba wanda zai daina kan alamun tashin hankali, marubucin ya sake gargaɗe mu cewa "jiki kuma yana tasiri!"
Lokaci ya yi da za a rage juyi, in ji. Bari mu fara da wasu lambobi.
Ko'ina cikin taswira
Nazarin kan yaduwar dogon Covid ya haifar da sakamako mai ban sha'awa, wanda kawai yakamata ya sanya shakku kan lambobi masu ban tsoro. Wasu masu bincike kiyasin cewa ƙasa da kashi 10% na cututtukan Covid suna ci gaba zuwa dogon Covid, yayin da wasu ke ƙididdige ƙimar sama da rabi. A cikin yara da matasa, yawan rahoton da aka bayar ya fi girma - tsakanin 4% da 66%, a cewar wani rahoto. nazari na 14 karatu. Don sa abubuwa su zama masu ruɗani, dogon alamun Covid kuma na iya faruwa bayan mura, ko da yake tare da ƙananan mita.
To, menene kuma wa za mu yi imani? Lokacin da ake shakka, ba zai taɓa jin zafi ba don kallon manyan binciken da aka sarrafa da kyau, wanda ta hanyar zane yana ɗaukar nauyin ƙididdiga mafi girma. A UK analysis sama da batutuwa 50,000, duka tare da kuma ba tare da tarihin kamuwa da cuta na Covid ba, yana ba da shawarar cewa dogon lokaci na Covid ba zai iya rayuwa daidai da sifofin watsa labarai na bala'i ba. A cikin ta Rahoton A kan binciken, Ofishin Kididdiga na Kasa na Burtaniya ya bayyana cewa kashi 5% na wadanda suka kamu da cutar a baya sun ba da rahoton aƙalla dogon alamar Covid guda ɗaya na yau da kullun 12 zuwa 16 makonni bayan haka. Juyawa: "Yawancin ya kasance kashi 3.4% a cikin rukunin masu sarrafawa ba tare da ingantaccen gwaji don COVID-19 ba, yana nuna alaƙar alaƙar waɗannan alamun a cikin jama'a a kowane lokaci."
Akwai shi, kai tsaye daga ONS: a kowane lokaci a lokaci, fiye da 3% na mutanen da ke kan titi suna fuskantar takamaiman alamun bayyanar da ke nuna dogon Covid, kamar gajiya, ciwon kai, da rashin hankali. Hoto makamancin haka ya fito daga na'urar sarrafawa Nazarin Danish na dogon lokaci na yara na Covid, wanda ya ƙunshi batutuwa sama da 44,000 kuma an buga su a cikin The Lancet Yaro & Kiwon Lafiya. Yawancin tsirarun yaran da suka kamu da cutar a baya sun ba da rahoton alamun cutar ta Covid-amma haka ma takwarorinsu da ba su kamu da cutar ba, a cikin ƙaramin adadin da ake ganin "mahimmanci amma bai dace da asibiti ba." Duk da yake wannan baya tabbatar da wanzuwar dogon Covid, yana gayyatar shakku game da alkalumman da aka samu a sama da aka ruwaito a wasu binciken.
Alamomin da aka danganta ga dogon Covid suma suna kan taswirar, daga hallucinations da kuma asarar gashi to canjin haila da kuma raguwar azzakari. Allergic halayen, bawon fata, ciwon haɗin gwiwa… jerin suna ci gaba. Amma ga abin da ke faruwa: ba za mu iya yanke kowane ɗayan waɗannan alamun akan dogon Covid ba. A matsayin Jami'ar McGill Rahoton a kan dogon alamun Covid ya yarda, "Gano wani abu bayan yin rashin lafiya tare da ƙwayar cuta ba ya nuna kai tsaye cewa ta kasance sa da kwayar cutar." A taƙaice, dogon Covid ya kasance mai zamewa mai zamewa, wanda ya kware wajen guje wa fahimtarmu.
Abin da bamu sani ba
Akwai wani abu kuma ba mu sani ba, kuma shine mafi zafi na dankali mai zafi: ko yanayin yanayi ko abubuwan tunani na iya yin bayani wasu dogon alamomin Covid. Jama'a ku huta. Ba ina ba da shawarar duk yana cikin kai ba. Abin da kawai nake cewa shi ne, alamar ta iya fitowa daga tushe fiye da ɗaya, kuma masana sun yarda.
A Johns Hopkins rahoton gwani A kan asalin dogon bayyanar cututtuka na Covid yana ba da damar cewa matsalolin lafiyar kwakwalwa na iya tasowa daga "ciwo ko gajiya da ba a warware ba, ko kuma daga cututtukan cututtukan da suka biyo baya (PTSD) bayan jiyya a sashin kulawa mai zurfi."
Tare da irin wannan layi, a Globe kuma Mail Labari ya lura ƙalubalen kwancewa "wanda za a iya danganta shi da doguwar COVID kuma wanda sakamakon asibiti ne, tunda tsayin daka zai iya haifar da tarin matsalolin lafiyar jiki da ta hankali."
Na sake maimaitawa: Ba zan yi watsi da wanzuwar dogon Covid ba. Ba na musun cewa yana iya haifar da ciwo da wahala. Ina goyon bayan bincike da zuba jari na jama'a a cikin lamarin. Ina kawai cewa muna bukatar mu sauke faɗuwar faɗuwar sama kuma mu maye gurbinsu da daidaiton saƙon da ke da bege.
Fiye da duka, muna buƙatar guje wa juya dogon Covid zuwa sabon Abu mai ban tsoro, dodo a cikin kabad wanda ke jagorantar jama'a masu firgita don neman tsayi da tsauraran ƙuntatawa kan rayuwa. Babu matakin kariya da ya cancanci sake yin wannan motsa jiki.
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Gabrielle Bauer marubuciya ce ta kiwon lafiya da likita ta Toronto wacce ta sami lambobin yabo na kasa guda shida don aikin jarida. Ta rubuta litattafai guda uku: Tokyo, My Everest, wanda ya ci kyautar Littafin Kanada-Japan, Waltzing The Tango, wanda ya zo na karshe a lambar yabo ta Edna Staebler, kuma mafi kwanan nan, littafin annoba BLINDSIGHT IS 2020, wanda Cibiyar Brownstone ta buga a 2023.
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